Training

climbing training youtube channels

Training for climbing | 5 best YouTube channels to watch

5 best YouTube channels to watch training for climbing There are countless climbing training videos on YouTube. Videos after videos of climbers on hangboard, Moonboard, campus board… you know the usual stuff. It is hard to know which creators’ training content is good and has different training advice for climbers

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fear of falling

Fear of falling – How to overcome

So you have a fear of falling. More than a body length above your last draw. From the corner of your eyes, you know the next hold is going to be a bitch. The next draw is within reach but you are in such a precarious position that there is

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How to train on a hangboard without getting injured

How to train on a hangboard without getting injured? This is a question climbers normally ask after they got injured from hangboard training. A hangboard is a great tool for strengthing fingers and when it comes to climbing, your finger is one of the easiest to get injured. We will

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Why it is important to start training your thumbs?

Start training your thumbs Why it is important to start training your thumbs? This is not a question normally asked by climbers. Fingers strengthening training on hangboards is the go-to method to strengthen your digits. But how do you strengthen your thumb? And come to think of it do you

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gym climbing games

The best gym climbing games

The best gym climbing games Are you bored with the routes in the boulder gym you frequent? Either you are super strong and had finished every single problem in the gym. Or like most climbers, you just can’t (and never will be able to) do any of the gym’s hard

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How to use an elbow support brace

Many climbers have experience elbow injuries and recovering from an injury can be irritatingly slow. Dying to get back to climbing many of us will choose to continue with our regular climbing sessions. Climbing with a minor injury is no big deal. However, it is important to know the specific

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