Side Pulls and Underclings A great video by Movement for Climbers for beginner climbers on understanding how to use a handhold by positioning your body.
Flagging – Climbing technique to achieve balance A video by Movement for Climbers. Flagging is an essential climbing technique in every climbers arsenal. Understanding how
Twist and heel A great video by Lattice Training to demonstrate climbing with and without technique. The correct use of twisting and heel hooks to
Climbing is back… for now. To minimize the spread of COVID-19, climbing gyms are open but with a limit to the number of climbers per
How to top rope belay New to rock climbing? Learn the fundamentals on how to belay top rope. How to lead belay Starting to lead
How to abseil Abseiling or rappelling is a technique used by climbers to descend a cliff face. Learn the correct abseil technique to descend safely
How to tie a Figure 8 knot The most important knot of all. The figure-of-8 knot. This is the knot used by climbers to tie-in
How to clean top rope anchors Learn how to clean a top rope anchor to retrieve your gears after climbing. How to build an anchor