This video by Tom Randall of Lattice Training talks about the 3 common mistakes of endurance training. A great video with explanation on the correct way to train for endurance on a circuit wall and how to maximize your training for your project.
We will miss you Rock and Ice Magazine
16/01/2021
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RI final issue no 267 Rock and Ice and Climbing had merged into one organization due to some high level corporate acquisition.
