products to treat climbing injuries

Useful products you can use to treat climbing injuries

Useful products you can use to treat climbing injuries Climbing is an intensive sport and climbers are prone to injuries. Climbing at an intensity you are not used to or at grades well over your limit is a recipe for getting injured. Every climber will get injured doesn’t matter if you are a pro or a novice. If you had never been injured that means you hadn’t been climbing.

products to treat climbing injuries

Useful products you can use to treat climbing injuries

Useful products you can use to treat climbing injuries Climbing is an intensive sport and climbers are prone to injuries. Climbing at an intensity you are not used to or at grades well over your limit is a recipe for getting injured. Every climber will get injured doesn’t matter if you are a pro or a novice. If you had never been injured that means you hadn’t been climbing.

Featured

climbing gear

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Gear you need to send

Visit our 5C Store to research climbing gear and compare product prices from your favourite E-Commerce sites

Training

climbing training youtube channels

Training for climbing | 5 best YouTube channels to watch

5 best YouTube channels to watch training for climbing There are countless climbing training videos on YouTube. Videos after videos of climbers on hangboard, Moonboard, campus board… you know the usual stuff. It is hard to know which creators’ training content is good and has different training advice for climbers at different skill levels. Therefore, we are excluding YouTube channels created by any Tom, Dick

Injuries

products to treat climbing injuries

Useful products you can use to treat climbing injuries

Useful products you can use to treat climbing injuries Climbing is an intensive sport and climbers are prone to injuries. Climbing at an intensity you are not used to or at grades well over your limit is a recipe for getting injured. Every climber will get injured doesn’t matter if you are a pro or a novice. If you had never

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Outdoor

lead climbing everything you need to know

New to lead climbing outdoors – Everything you need to know

Lead climbing outdoors – Everything you need to know If you have only been bouldering and top roping in a climbing gym, you are missing out on a lot of fun. The reason you are bouldering and top roping exclusively is most likely because it does not require any ropework and safety knowledge.

Gym

modern climbing gym

Are modern climbing gyms making climbers lazy?

Are modern climbing gyms making climbers lazy? Not too long ago being a climber you’ll need to have a few additional skills. Apart from climbing skills, you need to have knowledge of meteorology, logistic planning and entry-level survivor skills.

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Skills

direct indirect redirect belay

What is the difference between indirect redirect and direct belay?

What is the difference between indirect redirect and direct belay? When it comes to multipitch climbing just knowing how to set up an anchor to belay is not enough. Knowing the different types of belaying methods is crucial. Because you may encounter unforeseen situations which require you to improvise.

Safety

How to rappel Everything you need to know

How to rappel – everything you need to know

How to rappel? Rappelling or abseiling (depending on where you come from) is not something many leisure climbers care about. But, if you want to do big wall climbing or even short 3 to 4 pitches multipitch routes. Then rappelling is something you’ll need to learn and practice. Most climbing accidents happened when rappelling and not while you are climbing.

Interviews

Lycra spandex 1

Q&A with the Pioneer of Dairy Farm – Lawrence Lee

Behind every route, there is a story. The route is “No Name” at Dairy Farm. It is the first official route established and climbed back in 1987. I had been climbing for nearly two decades and to many Gen-Z climbers I am an old fart and any climbers older than me are considered ancient.

Commentary

climb like a girl

Why it is good to climb like a girl

Why it is good to climb like a girl? Not to be sexist here. When someone says to a guy that he ______ (feel free to add in words like run, throw, jump etc) like a girl. The statement is normally derogatory. Men are stronger, faster and more aggressive and women are less so.

Climbing courses

SNCS Level 1 course

SNCS Level 2 course

SNCS Level 3 course

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