The impact of COVID-19 has affected everyone and climbers are not spared. Social interaction is an intricate part of climbing and thus a hotbed for
Training for Endurance This video by Tom Randall of Lattice Training talks about the 3 common mistakes when it comes to training for power endurance.
A 6 part training video with Robbie Phillips. There are many training video on Youtube but this series by Robbie Phillips is one of the
The first rule of climbing is not the get injured. But most of us neglect to warm up before we climb. We have the tendency
Top 3 grip positions to train on fingerboard This video by Tom Randall of Lattice Training talks about the top 3 grip positions for fingerboard
Power Endurance Common Mistakes This video by Tom Randall of Lattice Training talks about the 3 common mistakes of endurance training. A great video with
Advanced Bouldering Techniques 1. Rose move2. Kneebar3. Bat hang4. Bicycle5. Dropknee These are techniques you can use to send that next hard route.
If you didn’t know yet, climbing is all about footwork. You can have the strongest arms and fingers in the world but if your footwork
You had been working on this route for weeks if not months. You had reached the crux numerous times and fell. You had been visualizing
Mobile apps have changed our lives. There is practically nothing that mobile apps cannot do. Of course, there are apps developed for climbers. These apps
More than a body length above your last draw. From the corner of your eyes, you know the next hold is going to be a
The age-old question when it comes to belaying. How much slack to give? There is no right answer to this because different climbers have a